Deeply nourish your body, rejuvenate your mind, and expand your spirit in this three-hour immersion. This retreat integrates yoga, personal coaching, meditation and experiential practices to renew your whole Self so you can break free of what's getting in your way. We will connect in community, move our bodies, and retreat.
This workshop is for all levels.
Please bring a yoga mat, journal/pen, and an open mind.
Cost: $75
Register HERE
(if you have issues registering please email me directly at Lindsay@LindsayGurley.com)